Evolving avenues

If you’re looking for quality Child Development Counseling sessions with a certified Marriage and Family Therapist that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.

Trauma therapy 

Here For You

Trauma therapy is a powerful approach that addresses the impact of past traumatic experiences on our lives and helps us heal and grow. By working on our trauma through challenges, we can unlock a multitude of benefits.
First and foremost, trauma therapy provides a safe and supportive space for individuals to process and heal from their traumatic experiences. It allows us to explore and understand the root causes of our trauma, helping us make sense of our emotions, thoughts, and behaviors. Through this process, we can develop healthier coping mechanisms and reduce the debilitating symptoms associated with trauma, such as anxiety, depression, and flashbacks.
Working on trauma through challenges also enables us to confront our fears and break free from the limitations that trauma may have imposed upon us. By stepping outside of our comfort zones, we can gradually regain a sense of control and agency over our lives. This process empowers us to rebuild trust in ourselves and others, enhancing our self-esteem and interpersonal relationships.
Moreover, addressing trauma through challenges allows us to reframe our perspective and find meaning in our experiences. We can discover newfound resilience and strength as we navigate difficult situations and overcome obstacles. By embracing change and growth, we can transform our trauma into a catalyst for personal development and self-discovery.
Ultimately, trauma therapy offers the opportunity for deep healing and personal transformation. It equips us with the tools and support needed to heal from past wounds, rewrite our narratives, and create a brighter future. Embracing the challenges that come with trauma therapy can lead to profound growth, resilience, and a renewed sense of purpose.

Family therapy 

Quality Care

Family therapy is a transformative approach that focuses on improving communication, resolving conflicts, and strengthening relationships within the family unit. By engaging in family therapy and working through challenges together, families can experience a wide range of benefits.
One of the primary advantages of family therapy is the opportunity to enhance communication and understanding among family members. Through guided discussions and exercises, family therapy helps to uncover and address underlying issues that may be impacting family dynamics. It promotes open and honest dialogue, allowing family members to express their thoughts, feelings, and needs in a safe and supportive environment. Improved communication leads to greater empathy, cooperation, and a deeper sense of connection within the family.
In addition, family therapy enables families to develop effective problem-solving skills and conflict resolution strategies. By exploring patterns of interaction and identifying areas of tension, family members can learn how to navigate disagreements and find mutually satisfying resolutions. This empowers families to break negative cycles and build healthier, more harmonious relationships.

Play and art therapy 

A Happier, Healthier You

Play therapy and art therapy are two creative and expressive approaches that can have a profound impact on individuals of all ages. 
Play therapy utilizes play as a means of communication and healing. Through play, children and even adults can express their thoughts, feelings, and experiences in a non-verbal way. Play therapy provides a safe and supportive environment where individuals can explore their emotions, develop problem-solving skills, and work through difficulties. Play therapists use a variety of toys, games, and activities to engage clients and facilitate their self-expression, emotional regulation, and personal growth. By engaging in play therapy, individuals can gain insight, build resilience, and develop healthier coping strategies.
Art therapy, on the other hand, harnesses the power of artistic expression to promote healing and self-discovery. Through various art modalities such as painting, drawing, sculpting, and collage-making, individuals can externalize their thoughts and emotions. Art therapists guide clients in creating artwork that reflects their inner experiences, helping them gain a deeper understanding of themselves and their struggles. The creative process itself can be therapeutic, allowing for the release of emotions, the exploration of personal narratives, and the discovery of new insights. Art therapy also offers a unique avenue for individuals to express themselves when words may feel inadequate or difficult to find.